{"product_id":"alphabreaths-the-abcs-of-mindful-breathing","title":"Alphabreaths: The ABCs of Mindful Breathing","description":"\u003cp\u003e\u003cspan\u003eSometimes the best tool for a big feeling is one kids already have—their breath. 💛🌬️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlphabreaths: The ABCs of Mindful Breathing\u003c\/span\u003e\u003cspan\u003e turns learning the alphabet into a playful introduction to mindfulness. Authors Christopher Willard and Daniel Rechtschaffen pair each letter with an imaginative breathing exercise that helps children practice slowing down, focusing their thoughts, expressing gratitude, and showing kindness toward themselves and others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKids can open their arms wide for Alligator Breath, pretend to blow out birthday candles with Cake Breath, practice gratitude with Heart Breath, and send kind thoughts to others with Wish Breath.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe exercises are simple, memorable, and—most importantly—made for kids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIntroduces children to mindful breathing through the ABCs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFeatures 26 playful breathing and mindfulness practices\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGives kids simple strategies for slowing down \u0026amp; refocusing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEncourages mindfulness, gratitude, kindness \u0026amp; compassion\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCombines breathing with imagination and movement\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHelps make mindfulness approachable and fun for young children\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA useful addition to calming corners \u0026amp; social-emotional learning activities\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWonderful for practicing together at home or in the classroom\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWritten by Christopher Willard \u0026amp; Daniel Rechtschaffen\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIllustrated by Holly Clifton-Brown\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e32-page picture book\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRecommended for ages 4–8\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for calming corners, classrooms, counselors’ offices, bedtime routines, homeschool resources, mindfulness activities, or families building a collection of practical tools kids can use when emotions feel BIG.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA is for Alligator. C is for Cake. And every letter is another chance to breathe, connect, and begin again. 💛\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePair it with \u003c\/span\u003e\u003cspan\u003eAlphabreaths Too: More ABCs of Mindful Breathing\u003c\/span\u003e\u003cspan\u003e for even more kid-friendly breathing practices.\u003c\/span\u003e\u003c\/p\u003e","brand":"Macmillan Publishers","offers":[{"title":"Default Title","offer_id":53978304741676,"sku":"9781683648529","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/4308\/7404\/files\/342fe8c3ab68a021d6f0802bbeaadceebffb4aac7339562a96a8a7e442fc1dd1.jpg?v=1787744998","url":"https:\/\/www.shopwithmoxie.com\/products\/alphabreaths-the-abcs-of-mindful-breathing","provider":"Shop With Moxie","version":"1.0","type":"link"}